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Janssen, Mary Beth

Summary: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.

Format: text

Publisher / Publication Date: Sterling Ethos 2017

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 615.5 JAN

Dondi

Summary: "The Five Elements brings the wisdom of an ancient healing system to the modern reader. Many people today are interested in knowing themselves better, as evidenced by the popularity of personality tests online and in magazines. They want to know the reason behind their responses to situations. In this book, Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the...

Format: text

Publisher / Publication Date: TarcherPerigee 2016

Sorry, no copies available

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Jones, Catherine Ann

Summary: "Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through...

Format: text

Publisher / Publication Date: Divine Arts 2013

Sorry, no copies available

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Gilbert, Elizabeth

2 holds on 6 copies

Summary: "Coming September 22nd From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With...

Format: text

Publisher / Publication Date: Riverhead Books 2015

Copies Available at East Bay

1 available in Adult, Call number: 153 GIL

Wellings, Nigel

1 hold on 1 copy

Summary: "An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life. Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? While many people have taken workshops in meditation, a significant number don't maintain their practice for long after the class is...

Format: text

Publisher / Publication Date: TarcherPerigee 2016

Sorry, no copies available

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Summary: With a sprightly dose of insight, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, O's Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside you'll find Elizabeth Gilbert's ode to the triumph of asking for (and getting!) what you want, Jane Smiley's tribute to the animal who taught her about lasting...

Format: sound recording-nonmusical

Publisher / Publication Date: Findaway World, LLC 2015

Copies Available at Woodmere

1 available in Playaway, Call number: PA 158 O'S

Metz, Chrissy

Summary: As Kate Pearson on the television show This Is Us, Metz presents a character that viewers see themselves in, no matter what they look like or where they come from. Now she shares her story, and shows how she has applied the lessons she learned from both setbacks and successes. She offers practical applications of her insights, blending love and experience. Metz encourages us all to claim our...

Format: text

Publisher / Publication Date: Dey St., an imprint of William Morrow 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 921 MET

Gurian, Michael.

Summary: "New York Times bestselling author Michael Gurian offers a groundbreaking plan for couples seeking to build a healthy relationship, work through past hurts, and create greater intimacy. Become separate from your partner yet also become closer--sounds counterintuitive, doesn't it? With twenty-five years of family and marital counseling practice, Michael Gurian shows that "intimate separateness"...

Format: text

Publisher / Publication Date: Atria Books 2015

Sorry, no copies available

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Taylor, Steve

Summary: "These stirring meditations and poetic reflections comfort, inspire, and gently bring readers out of the harried, hectic day-to-day and back to the bedrock of peace, and even joy, of our true, essential, and authentic selves. The Calm Center is a guide to spiritual awakening, touching into some of the deepest and highest areas of human experience, and showing us the obstacles and landmarks...

Format: text

Publisher / Publication Date: New World Library 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 204 TAY

Barham, Ann

Summary: "A unique, insightful, and practical look into the enormous power of past life regression therapy to unlock a healing pathway that can help you resolve enduring personal issues, enrich your life, and answer burning spiritual questions about your purpose on this earth. In this rare and fascinating intimate glimpse at past life regression therapy, licensed therapist Ann Barham invites us into...

Format: text

Publisher / Publication Date: Atria/Enliven Books 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 133.9 BAR

Penn, Maya

Summary: "Girls rights activist, Maya Penn introduces her inspirational handbook for teens and young adults to help them discover their passions and maximize their full potential for a creative, successful life."--Provided by publisher.

Format: text

Publisher / Publication Date: North Star Way 2016

Copies Available at Fife Lake

1 available in Juvenile, Call number: J 650.1 PEN

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 158 PEN

Christi, Nicolya.

Summary: "A practical guide to conscious evolution for personal, spiritual, and global transformation Provides spiritual practices to manifest a meaningful connection between Self and God/Source/Creator and psychological exercises to heal the shadow self Offers an in-depth overview of religion and spirituality, both the old paradigm and the evolving new one Includes the first fully written account of...

Format: text

Publisher / Publication Date: 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 204 CHR

Gottlieb, Daniel

Summary: "The Wisdom We're Born With explores the desire to live that we carry with us from birth. While some people may believe that it's impossible to acquire perspective like Gottlieb's without a similarly catastrophic life experience, the fact is that every infant possesses a raw need to keep on going. Gottlieb's book awakens us to the idea of our natural perspective, traces the growth and...

Format: text

Publisher / Publication Date: Sterling Pub Co Inc 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 GOT

Falconer, Ian.

Summary: Dream Big, starring Olivia, is great for anyone looking for a new direction, encouragement, or for anyone starting a new chapter in life. Whether she's taming a lion or building a sandcastle as tall as a skyscraper, Olivia's boundless imagination and courageous spirit are an inspiration to all. Dream Big pairs more than 30 of Ian Falconer's illustrations with motivational musings from really...

Format: text

Publisher / Publication Date: Andrews McMeel Publishing 2006

Copies Available at Interlochen

1 available in Juvenile Easy, Call number: JE FICTION Falconer