Ashton, Jennifer
Summary: The Chief Medical Correspondent at ABC News presents a guide to resilience in the era of COVID, sharing insights into how to understand evolving medical updates, adapt to evolving norms, and make responsible choices throughout the pandemic.
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.2 ASHAshton, Jennifer
Summary: Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning...
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2019
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health AshtonAshton, Jennifer
Summary: Shares the author's experiences after the suicide of her ex-husband, as well as the most recent insights into suicide from the medical community. When her ex-husband killed himself soon after their divorce, Ashton's world-- and that of her children-- was shattered. At once a deeply personal trauma, and a devastating public epidemic, suicide affects millions who are left behind and must work...
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 362.28 ASHAshton, Jennifer
Summary: "Sometimes the path to radical transformation begins small, not by losing twenty pounds or meditating for hours but by making the choice to try something good for you -- just for one month -- to see how it makes you feel. This was the basic idea Dr. Jennifer Ashton had one January, an idea that quickly evolved into a year-long journey to sample and understand how different areas of wellness...
Format: sound recording-nonmusical
Publisher / Publication Date: 2020