Phelps, James R.
Summary: "Though the DSM discusses the criteria for mood disorders in absolute terms--either present or absent--professionals are aware that while such dichotomies are useful for teaching, they are not always true in practice. Recent genetic data support clinicians' longstanding recognition that a continuum of mood disorders between unipolar and bipolar better matches reality than a yes/no,...
Format: text
Publisher / Publication Date: W. W. Norton & Company 2016
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1 available in Adult Non-fiction, Call number: 616.895 PHESatterfield, Jason M.
Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Format: moving image
Publisher / Publication Date: 2015
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1 available in Adult Non-fiction, Call number: 612.8 COGCarney, Colleen
Summary: "Millions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up anew sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day"--
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
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1 available in Young Adult Non-fiction, Call number: YA 616.8 CARHolland, Julie
Summary: A ground-breaking health guide for women reveals why mood-influencing hormones are a biological strength, arguing that the medications and lifestyle habits designed to alleviate mood imbalances are actually causing health problems.
Format: text
Publisher / Publication Date: Penguin Press 2015
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Place a hold to request this item.Holland, Julie
Summary: "A groundbreaking guide for women of all ages that shows women's inherent moodiness is a strength, not a weakness"--
Format: text
Publisher / Publication Date: Center Point Large Print 2015
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1 available in Large Print, Call number: LP 616.8 HOLAnderson, Scott C.
Summary: "This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F....
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Publisher / Publication Date: National Geographic Partners, LLC 2017
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1 available in Adult Non-fiction, Call number: 612.3 ANDPrince, Jefferson B.
Summary: We all experience unhappinesśbut for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed clinical depression called almost depression. Through engaging stories along with their professional experience, Jefferson B. Prince, M.D. and Shelly Carson, Ph.D. outline the...
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Publisher / Publication Date: Perseus Distribution Services 2013
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1 available in Adult Non-fiction, Call number: 616.8527 PRIDesMaisons, Kathleen.
Contents: Is your child sugar sensitive? -- It's not your fault, there is a solution -- Step one: breakfast -- Step two: making connections -- Step three: snacks and drinks -- Step four: lunch and dinner -- Step five: browning your family -- Step six: taking out the sugar -- Managing holidays and other special occasions -- Refining the program for special needs -- Life after sugar -- Recipes.
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Publisher / Publication Date: Three Rivers Press 2004