Hoss, Kami
Summary: Your mouth is the gateway to your body and the most critical organ for improving your health. From its microbiome to its shape, it impacts your physical and mental well-being in countless ways. Hoss connects the dots between oral health and whole-body health. He offers a roadmap to a longer, more successful future for you and your family. - adapted from jacket
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Publisher / Publication Date: BenBella Books, Inc. 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.6 HOSNoonan Gores, Kelly
Summary: "When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on...
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Publisher / Publication Date: Beyond Words 2019
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1 available in Adult Non-fiction, Call number: 613 NOOHarper, Faith G.
Summary: "Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling...
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Publisher / Publication Date: Microcosm Publishing 2021
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2 available in Adult Non-fiction, Call number: 613 HARRissman, Rebecca.
Summary: "Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"--
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Publisher / Publication Date: Switch Press 2015
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1 available in Young Adult Non-fiction, Call number: YA 613 RISClein, Emmeline
Summary: "A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought. In Dead Weight, Emmeline Clein tells the story of her own disordered eating alongside and through other women from history, pop culture and the girls she's known and loved. Tracing the medical and cultural history of Anorexia, Bulimia, and Orthorexia,...
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Publisher / Publication Date: Alfred A. Knopf 2024
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Place a hold to request this item.McKean, Heather
Summary: What if you had the power to change ANYTHING in your life? Finances, Health, Happiness, even your DNA. Mind Change will help give you the tools to tap into the tremendous potential of the Mind/Body connection. In a world full of "life hacks," you can finally learn how to "hack" into the biochemistry of your brain. The information within this book has helped countless people transform their...
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Publisher / Publication Date: Mind Change LLC 2019
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1 available in Adult Non-fiction, Call number: 155.24 MCKLoyd, Alex.
Summary: "In 2001, Dr. Alexander Loyd discovered how to activate a physical function built into the body that removes the source of up to 95% of all illness and disease. The neuro-immune system can then do its job of healing whatever is wrong in the body. Dr. Loyd's findings were validated by tests and by thousands of people from all over the world who have used The Healing Code system to correct...
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Publisher / Publication Date: Grand Central Life & Style 2011
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1 available in Adult Non-fiction, Call number: 615.5 LOYChawner, Dave
Summary: "Looking at the day-to-day struggle of living with an eating disorder, Dave Chawner shares how he became anorexic, and how he has started to recover. This engaging and sharply funny book will give hope to anyone in a similar situation, and give insight into life with mental illness to those fortunate enough not to have it"--Publisher's website.
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Publisher / Publication Date: Jessica Kingsley Publishers 2018
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1 available in Adult Non-fiction, Call number: 921 CHAWNER, DAVE CHASummary: It's check-up time! Barney teaches that doctors are our friends and shows how pediatricians, dentists, and veterinarians keep people and animals healthy and strong! Through song, dance, and play, Barney and his friends share the importance of brushing teeth, washing hands, eating healthy food, exercising, and more. Join Barney, BJ, Baby Bop, and Riff as they make learning about healthy habits...
Format: moving image
Publisher / Publication Date: Hit Entertainment 2012
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1 available in Juvenile Digital Video Disc, Call number: DVD JUV BARHudson, Kate
Summary: "Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers...
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Publisher / Publication Date: Dey St., an imprint of William Morrow Publishers 2016
Copies Available at Fife Lake
1 available in Adult, Call number: 613 HUDSummary: In the midst of a dazzling and prolific career at the forefront of modern jazz innovation, Miles Davis disappears from public view for a period of five years in the late 1970s. Alone and holed up in his home, he is beset by chronic pain from a deteriorating hip, his musical voice stifled and numbed by drugs and medications, and his mind haunted my unsettling ghosts from the past.
Format: moving image
Publisher / Publication Date: 2016
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1 available in Drama DVDs, Call number: DVD DRAMA MILGundry, Steven R.
Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024
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Place a hold to request this item.Malone, Sharon
Summary: "A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered...
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Publisher / Publication Date: Crown 2024
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Place a hold to request this item.Luger, Chelsey
Summary: "A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"--
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2022
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1 available in Adult Non-fiction, Call number: 610.8997 LUGWhyte, John J.
Summary: You have cancer. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it's mostly genetic--meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and...
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Publisher / Publication Date: Harper Horizon 2021
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Place a hold to request this item.Copaken, Deborah
Summary: "Breasts. Uterus. Cervix. Heart. Vagina. The source of life, right? Well, for writer and photographer Deborah Copaken, it turned out to be just the opposite--almost. Between escaping from an abusive marriage, facing down the challenge of single-parenthood, and attempting to find love again, getting her bearings after everything she knew fell to pieces proved more slippery than she ever could...
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Publisher / Publication Date: Random House 2021
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1 available in Adult Non-fiction, Call number: 921 COPAKEN, DEBORAH COPMortimer, Helen
Summary: Have you had a healthy day today? This book will give you the words you need to stay well and happy, inside and out, and to take care of others, too.
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Publisher / Publication Date: Kane Miller, a division of EDC Publishing 2022
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1 available in Juvenile Nonfiction, Call number: J 613 MORMuth, Natalie Digate
Summary: "This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Dr. Natalie Digate Muth walks families through this thirty-day transformation that establishes a baseline and goals, creates routines and healthy habits, and provides strategies for overcoming...
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Publisher / Publication Date: American Acdemy of Pediatrics 2020
Copies Available at Peninsula
1 available in Adult, Call number: 613.7 MUTRehm, Diane.
Summary: "In a deeply personal and moving book, the beloved NPR radio hostess speaks out about the long drawn-out death (from Parkinson's) of her husband of 54 years, and of her struggle to reconstruct her life without him"--
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Publisher / Publication Date: Alfred A. Knopf 2016
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1 available in Adult Non-fiction, Call number: 921 REHM, DIANE REHVogel, Robert A.
Summary: From a renowned cardiologist and the president of the world-famous Pritikin Longevity Center comes the definitive guide to weight loss and well-being from the longest running, most scientifically documented lifestyle program.
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Publisher / Publication Date: Simon & Schuster 2008
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1 available in Adult Non-fiction, Call number: 613.25 VOGJadad, Alejandro R.
Summary: "A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances-from an innovative doctor and his philosopher daughter. Dr. Alex Jadad is the creator of the Jadad scale, a methodology to assess the quality of clinical trials that has become the most widely used in the world, and Tamen Jadad-Garcia is a health entrepreneur and...
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Publisher / Publication Date: Crown 2023
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1 available in Adult Non-fiction, Call number: 613 JADVentura, Marne
Summary: Presents twelve ways to keep a healthy diet, including choosing fruit more often, opting for healthy fats, and reading food labels.
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Publisher / Publication Date: 12-Story Library 2017
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1 available in Juvenile Nonfiction, Call number: J 613.2 VENCampbell-McBride, Natasha
Summary: Provides a full scientific description of how animal and plant foods are digested and used by the human body. Campbell-McBride presents information on how to feed our bodies to achieve optimal health and vitality. The subject of fasting is covered and will give the reader an understanding on how to use this method for healing and health. The author also answers questions on where our food comes...
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Publisher / Publication Date: Medinform 2017
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.2 MCBHenley, Ariel
Summary: At only eight months old, identical twin sisters Ariel and Zan were diagnosed with Crouzon syndrome, a rare condition where the bones in the head fuse prematurely. They were the first twins known to survive the disease. They endured numerous appearance-altering procedures as they grew up. Surgeons would break the bones in their heads and faces to make room for their growing organs. While the...
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Publisher / Publication Date: Farrar Straus Giroux 2021