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Satterfield, Jason M.

Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.8 COG

Siegel, Ronald D.

Contents: Disc 1: Why mindfulness matters -- Our troublesome brains -- Informal, formal, and intensive practices -- Who am I? The perils of self -- Mindfulness or psychotherapy? -- Attention and empathy in relationships-- Disc 2: The science of compassion and self-compassion-- Tailoring practices to fit changing needs -- Modifying our brain function and structure-- Solitude--An antidote to loneliness--...

Format: moving image

Publisher / Publication Date: 2014

Sorry, no copies available

Place a hold to request this item.

Summary: Transform the ways you respond to stress with tips and insights from a credentialed wellness expert.

Format: moving image

Publisher / Publication Date: 2018

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 613.71 iRe
Call number: DVD 613.71 iRe

Summary: We've all said it to ourselves at one point or another: "If only I had more willpower, I could do the things I really want to do." Having the mental fortitude to reach your goals, whether they concern your job, your personal finances, your skills at a hobby, or even your waistline, seems forever unattainable. But here's the truth: Greater willpower and lasting success actually well within your...

Format: moving image

Publisher / Publication Date: 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: DVD 158.3 SCI

Greenberg, Robert

Summary: Dr. Greenberg examines eighteenth and nineteenth century music through the examples of works by Mozart, Beethoven, Antonin Dvorak, Richard Strauss, Brahms, Felix Mendelssohn, and Franz Liszt.

Format: moving image

Publisher / Publication Date: Teaching Co. 1995

Copies Available at Woodmere

5 available in Adult Non-fiction, Call number: 781.5 CON
Call number: DVD 781.5 CON PART 1
Call number: DVD 781.5 CON PART 2
Call number: DVD 781.5 CON PART 3
Call number: DVD 781.5 CON PART 4

Summary: "Understanding investments" helps you to do just that. In 24 lectures, it introduces the fundamentals of investing to those new to the subject while broadening and deepening the knowledge of more experienced investors.

Format: moving image

Publisher / Publication Date: 2012

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 332.6 UND

Summary: With the new submission conveniences offered by the Internet, today's authors face unprecedented competition in the writing market. So, how does an aspiring author get published? This course lays out your best options for publication and leads you step by step toward achieving your goals.

Format: moving image

Publisher / Publication Date: The Great Courses 2015

View online at Hoopla

Summary: The aim of these lectures is to make viewers feel welcome and comfortable in the company of paintings. By focusing on 65 masterpieces of Western painting, Professor William Kloss offers a vivid, visceral encounter with genius, shining light on the unique technical, stylistic, and expressive achievements of each painting. From the 14th century to the 20th, the images are examined for their...

Format: moving image

Publisher / Publication Date: Teaching Company 2010

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 709 WOR
Call number: DVD 709 WOR

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Great DVD 759 World 2010

Contents: Disc 1. Investment decisions and goals -- A framework for investing -- Mistakes investors make -- The characteristics of security returns -- The theory of efficient markets -- Evidence on efficient markets -- Disc 2. Valuation formulas -- Bond pricing -- The term structure of interest rates -- The risks in bonds -- Quantifying interest rate risk -- Value creation and stock prices -- Disc 3....

Format: moving image

Publisher / Publication Date: Teaching Co. 2014

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 332.6 ADV
Call number: DVD 332.6 ADV

Summary: What, exactly, is religion? Why does one religious tradition often differ so markedly from another? Why--despite their common source--are the Abrahamic faiths of Judaism, Christianity, and Islam so different? What kinds of factors separate the beliefs of a Hindu or Buddhist from the 'people of the book' and from other sects of Hindus or Buddhists? Religion affects everyone's life, whether...

Format: moving image

Publisher / Publication Date: Teaching Co. 2008

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 291 COM
Call number: DVD 291 COM

Summary: Teaching is more than a job--it's a responsibility, one of the greatest responsibilities in civilized society. Teachers lay bare the mysteries of the world; train minds to explore, question, investigate, and discover; and ensure that knowledge is not lost or forgotten but passed on to future generations. Teachers shape lives in limitless ways, both inside and outside of the classroom. But...

Format: moving image

Publisher / Publication Date: The Teaching Company 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 371.102 ART

Summary: Living through a disaster is not a question of if, it's a question of when. This lecture offers a practical guide for protecting the individual, their family, and their community. Taught by Professor Stephen Owen of Radford University, these fourteen fast-paced lectures will arm viewers with information for planning ahead so they can prepare for the effects of a disaster or catastrophe.

Format: moving image

Publisher / Publication Date: 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 363.34 OWE

Kehoe, Dalton

Summary: This course provides a theoretical and practical survey of the ideas behind and the practices of effective communication. It helps you become aware of the automatic processes involved that influence every day talk, of how face-to-face talk really works in the most common three recognized modes: connect talk, control talk, and dialogue talk. Effectiveness is measured by three things: getting...

Format: moving image

Publisher / Publication Date: 2011

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 302.2 EFF
Call number: DVD 302.2 EFF

Summary: Professor Leary brings to the forefront of recent studies in self-presentation. After more than 40 years of experience in psychology and neuroscience, and with wry humor and a talent for distilling difficult concepts into manageable parts, he makes this fascinating topic accessible to audiences everywhere. Step up to a thought-provoking journey into the workings of the human social mind filled...

Format: moving image

Publisher / Publication Date: 2020

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 158.2 YOU
Call number: DVD 158.2 YOU

Ross, David-Dorian

Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...

Format: moving image

Publisher / Publication Date: The Teaching Company 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.8 MAR

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