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Arch, Liz Galen, Gillian Harris, Thomas A Leaf, Caroline Linehan, Marsha Stringam, Autumn.Filter By Authors
Arch, Liz Galen, Gillian Harris, Thomas A Leaf, Caroline Linehan, Marsha Stringam, Autumn.Leaf, Caroline
Summary: Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
Format: text
Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.89 LEAGalen, Gillian
Summary: Keep calm, be skillful -- and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline...
Format: text
Publisher / Publication Date: John Wiley & Sons, Inc. 2021
Sorry, no copies available
Place a hold to request this item.Linehan, Marsha
Summary: Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.
Format: text
Publisher / Publication Date: Random House 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 LINEHAN, MARSHA LINStringam, Autumn.
Summary: "The astonishing true story of a woman afflicted with bipolar disorder and the miraculous treatment that cured her"--Cover.
Format: text
Publisher / Publication Date: Collins 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 STRINGHAM, AUTUMN STRSummary: Four to eight percent of American children experience bouts of major depression. Among teenage girls, that rate can be as high as sixteen percent. This program from The Doctor Is In emphasizes the importance of early diagnosis and treatment to avoid potential patterns of repeated depression later in life-and to prevent substance abuse and suicide. Children suffering from depression talk about...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: Clinical depression and ignorance are a dangerous combination. Myths surrounding the disease-for example, the notion that it affects only adults-often prevent depressed young people from seeking help. This video shatters common misconceptions about depression, helping young viewers recognize its outward and internal symptoms. The latest forms of treatment are also explored. Interviews with...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Summary: According to the World Health Organization, depression is the number one cause of disability in the U.S. today, with an economic cost exceeding
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Harris, Thomas A
Summary: A self-help book that uses the principles of Transactional Analysis to guide a person toward an understanding of his behavior and to help him in attaining more rational behavior.
Format: text
Publisher / Publication Date: Harper & Row 1969
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.89 HARSummary: Clinical depression affects 19 million Americans, of whom two-thirds are women. This program from The Doctor Is In addresses the good news about depression: it is a diagnosable and treatable illness. Valerie Davis Raskin, a therapist and research psychiatrist whose practice is solely dedicated to women, and Ardis Olsen, a physician and researcher at Dartmouth-Hitchcock Medical Center, are...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Arch, Liz
Summary: Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition.
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2018
Sorry, no copies available
Place a hold to request this item.Summary: In the calming confines of noted psychologist Dr. Orna Guralnik's Brooklyn office, four new sets of couples work through their most intimate issues, confronting what's brought them to a crossroads along with relatable stories and moments of profound revelation. At a time when mental health issues are front of mind, everyone can benefit from talking and listening. Real people, honest emotions...
Format: moving image
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in E-TV DVDs, Call number: DVD E-TV COUSummary: It leads to anxiety, personality changes, substance abuse, and suicidal depression. Considering the symptoms, it's easy to see how PCS, or post-concussion syndrome, could be the most under-diagnosed condition affecting young people today. Athletes in high-impact sports are the most at risk, but which other groups are vulnerable? What actions should be taken when the disorder is suspected? How...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011
View online at AVOD
Summary: This program will help teenagers recognize and deal with the "black dog" by explaining the causes and symptoms of depression, telling how and where to find help, and providing information on forward-looking treatments tailored for teens. Australian rock musician Daniel Johns and young adults from both urban and rural areas in Australia discuss their experiences with depression. In addition,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Summary: Depression can be a devastating condition for teens. Through this program, viewers will learn about the real risks of depression, how to identify depression, and how depression interferes with a person's life. Subjects covered include defining depression; the warning signs of depression; identifying the roots of depression; depression and home life; self-medication; self-destructive choices;...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010