Lombardo, Jennifer
Summary: "In the past, mental health was rarely discussed; it was seen as a private or even embarrassing issue, and anyone with a mental illness was generally expected to keep it to themselves. Today, however, many people have recognized the benefits of being open and honest about mental health. Through informative fact boxes, helpful graphic organizers, and engaging text, readers learn the basics about...
Format: text
Publisher / Publication Date: KidHaven Publishing 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 616.89 LOMGalen, Gillian
Summary: Keep calm, be skillful -- and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline...
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Publisher / Publication Date: John Wiley & Sons, Inc. 2021
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 616.89 GALFletcher, Joshua
Summary: "Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher's mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life's scariest aspects. Through the lens of four of his patients--you'll share in their self-discovery and recovery as they untangle themselves from an all-too-familiar web of emotions. In...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2024
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Place a hold to request this item.Paperny, Anna Mehler
Summary: "A personal story of depression, as well as a journalistic account of its role and ramifications in society today"--
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Publisher / Publication Date: The Experiment 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 PAPERNY, ANNA MEHLER PAPSummary: Includes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza.
Format: moving image
Publisher / Publication Date: Gaiam 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: DVD 613.7046 MEDGlass, Charles
Summary: "A brilliant and poignant history of the friendship between two great war poets, Siegfried Sassoon and Wilfred Owen, alongside a narrative investigation of the origins of PTSD and the literary response to World War I. From the moment war broke out across Europe in 1914, the world entered a new, unparalleled era of modern warfare. Soldiers faced relentless machine gun shelling, incredible...
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Publisher / Publication Date: Penguin Press 2023
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 940.3 GLAAmen, Daniel G.
Summary: "The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle,"--Amazon.com.
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Publisher / Publication Date: New American Library 2016
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 AMECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 AMEEllzey, Lauren Melissa
Summary: "It all began with trying to fly. After jumping off the roof of his house in the middle of the night, Daniel Kim wakes up far from Neverland, his reprieve from the real world. Thrust into a mental health hospital and then into a brand-new high school, he stuggles to hold on to reality while haunted by both his very-present past and his never-present parents. But when he joins Cranbrook...
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Publisher / Publication Date: Bold Strokes Books 2022
Copies Available at Woodmere
1 available in Young Adult Fiction, Call number: YA FIC ELLSummary: Four to eight percent of American children experience bouts of major depression. Among teenage girls, that rate can be as high as sixteen percent. This program from The Doctor Is In emphasizes the importance of early diagnosis and treatment to avoid potential patterns of repeated depression later in life-and to prevent substance abuse and suicide. Children suffering from depression talk about...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Insel, Thomas R.
Summary: "A bold, expert, and actionable map for the re-invention of America's broken mental health care system As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, "Our house is on fire and you're telling me about the chemistry of the paint! What are you doing to put out the...
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Publisher / Publication Date: Penguin Press 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 362.2 INSKeyes, Corey L. M.
Summary: "The Emory University sociologist who coined the term languishing-low-grade mental weariness that affects our self-esteem, relationships, and motivation-explores the rise of this phenomenon and presents a comprehensive guide to flourishing in a world that demands too much. If you're muddling through the day in a fog, often forgetting why you walked into a room . . . If you feel emotionally...
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Publisher / Publication Date: Crown 2024
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Place a hold to request this item.Harkness, Joe
Summary: When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so...
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Publisher / Publication Date: Unbound 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 HARKNESS, JOE HARKennedy, Patrick J. (Patrick Joseph)
Summary: "Patrick J. Kennedy, the former congressman and youngest child of Senator Ted Kennedy, details his personal and political battle with mental illness and addiction, exploring mental health care's history in the country alongside his and every family's private struggles"--
Format: text
Publisher / Publication Date: Center Point Large Print 2015
Copies Available at Woodmere
1 available in Large Print, Call number: LP 921 KENNEDY, PATRICK J KENKryst, Cheslie
Summary: Tells the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide, with her mother, April, wrapping up the narrative by exploring the mental illness and depression that took her daughter's life.
Format: text
Publisher / Publication Date: 2024
Sorry, no copies available
Place a hold to request this item.Amen, Daniel G.
Summary: "New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its...
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Publisher / Publication Date: Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.89 AMELawson, Jenny
Summary: "As Jenny Lawson's hundreds of thousands of fans know, she suffers from depression. In Broken (in the best possible way), she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humor: "People do different things to distract themselves during each treatment. I embroider. It feels fitting. I'm being magnetically stabbed in the head...
Format: sound recording-nonmusical
Publisher / Publication Date: Macmillan Audio 2021
Copies Available at East Bay
1 available in Compact Disc Audio Book, Call number: CD 921 LAWSummary: According to the World Health Organization, depression is the number one cause of disability in the U.S. today, with an economic cost exceeding
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: Overall well-being requires not only physical health, but psychosocial health as well. What exactly is psychosocial health, and how is it achieved? This program explains the elements that compose psychosocial health, the internal and external factors that influence it, and methods to enhance it. The importance of taking responsibility for one's own psychosocial well-being through...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Summary: It leads to anxiety, personality changes, substance abuse, and suicidal depression. Considering the symptoms, it's easy to see how PCS, or post-concussion syndrome, could be the most under-diagnosed condition affecting young people today. Athletes in high-impact sports are the most at risk, but which other groups are vulnerable? What actions should be taken when the disorder is suspected? How...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011
View online at AVOD
Summary: Clinical depression affects 19 million Americans, of whom two-thirds are women. This program from The Doctor Is In addresses the good news about depression: it is a diagnosable and treatable illness. Valerie Davis Raskin, a therapist and research psychiatrist whose practice is solely dedicated to women, and Ardis Olsen, a physician and researcher at Dartmouth-Hitchcock Medical Center, are...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Harper, Faith G.
Summary: "Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling...
Format: text
Publisher / Publication Date: Microcosm Publishing 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613 HARLeaf, Caroline
Summary: Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
Format: text
Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 616.89 LEASummary: This collection of 34 video clips (1 minute to 2 minutes 30 seconds each) takes a close look at mental health and the human mind. Aspects of chronic stress, sleep disorders, seasonal affective disorder, depression, panic attacks, post-traumatic stress disorder, and schizophrenia are covered, along with insights into brain architecture and the psychological benefits of exercising, meditating,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008