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Albert, Lee (Lee Michael)

Summary: Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low...

Format: text

Publisher / Publication Date: Dudley Court Press 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616 ALB

LeFort, Sandra M.

Summary: "Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many...

Format: text

Publisher / Publication Date: Bull Publishing Company 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616 LEF

Hogan, Scott H.

2 holds on 1 copy

Summary: Built from Broken presents a paradigm shift in how to think about corrective exercise, sports nutrition, and joint health. Once you see how the system works, you'll never look at exercise or joint health the same way again.

Format: text

Publisher / Publication Date: 2021

Sorry, no copies available

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Taylor, Martin T.

Contents: Anatomy of the neck and upper back: what you need to know -- What's causing your neck and upper back pain? -- How physical therapy can help -- Electrical treatments: some stimulating options -- Manual therapy: hands-on relief -- The right medications -- Getting to the point with injection therapy -- Complementary and alternative therapies: healing the body, mind and spirit -- Putting it all...

Format: text

Publisher / Publication Date: Johns Hopkins University Press 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 617.53 TAY

Summary: Afflicting one out of seven senior citizens, shingles, or acute herpes zoster, is caused by the same virus responsible for chicken pox. What factors are most likely to re-trigger the virus in seniors? What are the latest methods for suppressing that virus? And what are the common symptoms of PHN, the debilitating pain that often develops after the rash is gone? In this program, Dr. Bradley...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: This collection of 24 visually stunning video clips sheds light on pain, aging, and health threats. Special attention is given to the spine, a common source of discomfort; the effects of old age at both the macro and micro levels; and a variety of risks to physical well-being: malarial infection, food-related pathogens, alcohol overconsumption, naturally occurring bodily toxins, the common...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2008

View online at AVOD

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