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Exercise Hand-to-hand fighting, Oriental Philosophy Hand-to-hand fighting, Oriental Psychological aspects Hand-to-hand fighting, Oriental Training Martial arts Philosophy Martial arts Psychological aspects Martial arts Training Mind and body Qi (Chinese philosophy) Self-defense TrainingRoss, David-Dorian
Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...
Format: moving image
Publisher / Publication Date: The Teaching Company 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.8 MARCosta, Bruce Guido
Summary: "Welcome to Karate" offers everything you need to know during the first six months of your karate practice. Offered as a curricular guide and sourcebook, it introduces the entirety of dojo involvement, emphasizing traditions and etiquette, and offering technical support for all elements required to advance from white to yellow belt.--Publisher.
Format: text
Publisher / Publication Date: 2021