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Cole, Will

2 holds on 1 copy

Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018

Sorry, no copies available

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Axe, Josh

1 hold on 5 copies

Summary: Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for...

Format: text

Publisher / Publication Date: Little, Brown Spark 2019

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 AXE

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Nu Axe

Contents: Starters & snacks -- Salads & dressings -- Soups & sandwiches -- Side dishes -- Good mornings -- Ready in 30 -- Beef entrées -- Chicken favorites -- Turkey specialties -- Pork, ham & more -- Fish & seafood -- Meatless mains -- The bread basket -- Table for two -- Cookies, bars & more -- Cakes & pies -- Treat yourself.

Format: text

Publisher / Publication Date: 2014

Copies Available at Fife Lake

1 available in Adult, Call number: 641.5 TAS

Summary: Serve the hearty comfort food everyone craves, without an ounce of guilt! It's easy with the 400+ recipes and tips found in the all-new edition of in Healthy Cooking Annual Recipes.

Format: text

Publisher / Publication Date: Taste of Home, RDA Enthusiast Brands, LLC. 2019

Copies Available at Kingsley

1 available in Oversize, Call number: OVS 641.56 Tas

Emmerich, Maria

Summary: "The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international...

Format: text

Publisher / Publication Date: Victory Belt Publishing 0000

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56 EMM

Hillhouse, Jill

Summary: "This book offers recipes that reflect a paleo diet, which research has indicated, can effectively manage as well as lower the risk for diabetes. The diet is comprised of fresh, unprocessed grass-feed meat, whole fruit, vegetables, seeds and nuts. The recipes are nutrient-dense, low-carb, fibre-rich and high in vegetables and minerals."--Provided by publisher.

Format: text

Publisher / Publication Date: Robert Rose Inc. 2016

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Lacey, Amy

Summary: Cali’Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali’Flour Kitchen, offers recipes for the dishes you haven’t been able to enjoy for years—from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. Cali’Flour Kitchen is designed for people across the dietary spectrum, providing perfect, guilt-free recipes...

Format: text

Publisher / Publication Date: Abrams 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.6 LAC

Eades, Mary Dan

Contents: Low-carb comfort food guidelines -- Bread and other delicious low-carb baked goods -- Low-carb comfort food breakfasts, brunches, and light meals -- Low-carb comfort food appetizers, soups, salads, and light lunches -- Comfort food poultry, meat, game, and seafood entrees -- Pasta, pizza, tortillas, and more--delicious low-carb Italian and Mexican recipes -- Comfort food veggies and side dishes...

Format: text

Publisher / Publication Date: John Wiley & Sons, Inc. 2003

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