Cole, Will
Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018
Sorry, no copies available
Place a hold to request this item.Axe, Josh
Summary: Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for...
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Publisher / Publication Date: Little, Brown Spark 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 AXECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu AxeContents: Starters & snacks -- Salads & dressings -- Soups & sandwiches -- Side dishes -- Good mornings -- Ready in 30 -- Beef entrées -- Chicken favorites -- Turkey specialties -- Pork, ham & more -- Fish & seafood -- Meatless mains -- The bread basket -- Table for two -- Cookies, bars & more -- Cakes & pies -- Treat yourself.
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Publisher / Publication Date: 2014
Copies Available at Fife Lake
1 available in Adult, Call number: 641.5 TASSummary: Serve the hearty comfort food everyone craves, without an ounce of guilt! It's easy with the 400+ recipes and tips found in the all-new edition of in Healthy Cooking Annual Recipes.
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Publisher / Publication Date: Taste of Home, RDA Enthusiast Brands, LLC. 2019
Copies Available at Kingsley
1 available in Oversize, Call number: OVS 641.56 TasEmmerich, Maria
Summary: "The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international...
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Publisher / Publication Date: Victory Belt Publishing 0000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 EMMEades, Mary Dan
Contents: Low-carb comfort food guidelines -- Bread and other delicious low-carb baked goods -- Low-carb comfort food breakfasts, brunches, and light meals -- Low-carb comfort food appetizers, soups, salads, and light lunches -- Comfort food poultry, meat, game, and seafood entrees -- Pasta, pizza, tortillas, and more--delicious low-carb Italian and Mexican recipes -- Comfort food veggies and side dishes...
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Publisher / Publication Date: John Wiley & Sons, Inc. 2003
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Place a hold to request this item.Hillhouse, Jill
Summary: "This book offers recipes that reflect a paleo diet, which research has indicated, can effectively manage as well as lower the risk for diabetes. The diet is comprised of fresh, unprocessed grass-feed meat, whole fruit, vegetables, seeds and nuts. The recipes are nutrient-dense, low-carb, fibre-rich and high in vegetables and minerals."--Provided by publisher.
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Publisher / Publication Date: Robert Rose Inc. 2016
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Place a hold to request this item.Lacey, Amy
Summary: Cali’Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali’Flour Kitchen, offers recipes for the dishes you haven’t been able to enjoy for years—from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. Cali’Flour Kitchen is designed for people across the dietary spectrum, providing perfect, guilt-free recipes...
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Publisher / Publication Date: Abrams 2019