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Booley, Zarah Catsos, Patsy Gibbons, De Lamar. Jacob, Aglaée. Pauls, Rachel Pimentel, MarkFilter By Authors
Booley, Zarah Catsos, Patsy Gibbons, De Lamar. Jacob, Aglaée. Pauls, Rachel Pimentel, MarkPimentel, Mark
Summary: "Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with...
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Publisher / Publication Date: Agate Surrey 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 PIMCatsos, Patsy
Summary: Originally self-published as IBS--Free at Last! and now expanded with 50 recipes, this is the bible of the low-FODMAP lifestyle. FODMAP is an acronym for a group of difficult-to-digest carbohydrates found in wheat, milk, beans, and soy, as well as some fruits, veggies, nuts, and sweeteners ("fermentable oligo-, di-, mono-saccharides and polyols"), and this book walks you through eliminating all...
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Publisher / Publication Date: Harmony 2017
Copies Available at Peninsula
1 available in Adult, Call number: 616.34 CATJacob, Aglaée.
Summary: "A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.
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Publisher / Publication Date: Paleo Media Group 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 JACPauls, Rachel
Summary: "The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than30 minutes"--
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Publisher / Publication Date: Fair Winds 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5631 PAUBooley, Zarah
Summary: "After Zorah Booley was diagnosed with IBS, she used her Le Cordon Bleu training to develop a bevy of mouthwatering low-FODMAP-friendly recipes to alleviate her discomfort and control her symptoms-and now she's sharing them with you. Zorah takes the guesswork out of the low-FODMAP diet, making it simple for you to manage your symptoms naturally without relying on medications or feeling...
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Publisher / Publication Date: Page Street Publishing Co. 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5631 BOOJacob, Aglaée.
Summary: Health begins in the gut. In addition to digestive disorders, many other health problems can stem from damage to your intestines, so tackling your digestion is crucial if you want to maximize your chances of obtaining optimal health, The information in "Digestive Health with REAL Food" will teach you how to address the root causes of your digestive troubles, and will help you build your own...
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Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nut JacobGibbons, De Lamar.
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Publisher / Publication Date: Keats Pub. 2001