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Hatha yoga for children Juvenile literature Hatha yoga for teenagers Juvenile literature Hatha yoga Juvenile literature Picture books for children Stress management for children Juvenile literature Stress management for teenagers Juvenile literature Stress management Juvenile literature Yoga Yoga Juvenile literatureRissman, Rebecca
Summary: "In this book you'll find clear, step-by-step instructions to guide you through two yoga sequences -- one for when you want to get pumped up and energized, and one for when you want to calm down and de-stress. You'll also be introduced to simple meditation and mindfulness techniques" -- Page [4] of cover.
Format: text
Publisher / Publication Date: 2017
Copies Available at Interlochen
1 available in JT Non-Fiction, Call number: JT Health RissmanCarpenter, Nora
Summary: A mindful, meditative frog introduces readers to a series of yoga poses, from warming up to cooling down, perfect for starting the day or preparing for bed.
Format: text
Publisher / Publication Date: Running Press Kids 2018
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.7 CARchat loading...