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Aliments Aspect psychologique Body image Diet Psychological aspects Eating disorders Diet therapy Food habits Psychological aspects Food Psychological aspects Image du corps Nutrition Psychological aspects Self-acceptance Troubles du comportement alimentaire Diétothérapie

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Conason, Alexis Van Raes, Sue

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Food and freedom : discover your personal recipe to eat, think, and live well

Van Raes, Sue

Details

1 hold on 1 copy

Summary: "In this much-needed counterpoint to the current diet culture, Sue Van Raes presents new science and psychology for food freedom and body compassion that have helped thousands of women improve their health and their lives"--

Format: text

Publisher / Publication Date: New World Library 2024

Sorry, no copies available

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The diet-free revolution : 10 steps to free yourself from the diet cycle with mindful eating and radical self-acceptance

Conason, Alexis

Details

Summary: "A guide for leaving diet culture and healing your relationship with food"--

Format: text

Publisher / Publication Date: North Atlantic Books 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 CON

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