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The diet-free revolution : 10 steps to free yourself from the diet cycle with mindful eating and radical self-acceptance

text The diet-free revolution : 10 steps to free yourself from the diet cycle with mindful eating and radical self-acceptance

Summary

"A guide for leaving diet culture and healing your relationship with food"--

Format
text
Description
280 pages : illustrations ; 23 cm
Publisher
North Atlantic Books 2021

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