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My life withGendron, Alice
Summary: "An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself"--
Format: text
Publisher / Publication Date: Chronicle Prism 2023
Sorry, no copies available
Place a hold to request this item.Maté, Gabor
Summary: "From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based--and offers real hope and advice for children and adults who live with the condition." -- Amazon.com
Format: text
Publisher / Publication Date: Avery 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 MATCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind MateHamdani, Sasha
Summary: "When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for...
Format: text
Publisher / Publication Date: Adams Media 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 HAMMaskell, Leanne
Summary: Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but...
Format: text
Publisher / Publication Date: Jessica Kingsley Publishers 2022
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 616.8589 MASHallowell, Edward M.
Summary: "A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on...
Format: text
Publisher / Publication Date: Ballantine Books 2021
Sorry, no copies available
Place a hold to request this item.Nadeau, Kathleen G.
Summary: "We've known that ADHD affects us throughout our lives, but until now, there's been little to no attention paid to the ADHD-related need of adults over 55. Whether you suspect that you may have ADHD, have recently received a diagnosis, or were diagnosed years ago, Still Distracted After All These Years is a much-needed resource for coping and thriving with ADHD as an older adult"--Page 4 of...
Format: text
Publisher / Publication Date: Hachette Go 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 NADAdler, Lenard.
Summary: Citing a high number of adult ADHD sufferers as well as the condition's challenging symptoms, a detailed reference refutes misconceptions while providing advice on how to obtain an accurate diagnosis and seek appropriate treatments.
Format: text
Publisher / Publication Date: G.P. Putnam's Sons 2006
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Mind AdlerSolden, Sari.
Summary: In this specially produced audio CD program, Sari Solden explores the unique way women experience life with attention-deficit disorder.
Format: sound recording-nonmusical
Publisher / Publication Date: Frontier Audio Pub. 2005
Copies Available at Woodmere
1 available in Audiobook on MP3 CD, Call number: MP3CD 616.8589 SOLSchuh, Mari C.
Summary: "Meet Annabelle! She loves to draw and play her ukulele. She also has Attention-Deficit Hyperactivity Disorder (ADHD). Annabelle is real and so are her experiences. Learn about her life in this illustrated narrative nonfiction picture book for elementary students"--
Format: text
Publisher / Publication Date: Amicus Illustrated 2021
Copies Available at East Bay
1 available in New Youth Materials, Call number: J 618.92 SCHMcCabe, Jessica
Summary: "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Format: text
Publisher / Publication Date: Rodale 2024
Sorry, no copies available
Place a hold to request this item.Boissiere, Phil
Summary: Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD. From managing common distractions at work to regulating emotions with family and friends, these proven-effective...
Format: text
Publisher / Publication Date: Althea Press 2018