Item details: How to ADHD : an insider's guide to working with your brain (not against it) - 48500523

How to ADHD : an insider's guide to working with your brain (not against it)

4 holds on 1 copy

text How to ADHD : an insider's guide to working with your brain (not against it)

McCabe, Jessica

4 holds on 1 copy

Summary: "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--

Contents: How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder --... Read more

4 holds on 1 copy

Format: text

Description: xx, 443 pages : illustrations ; 24 cm.

Publisher: Rodale 2024

Library	Location	Status

Library	Location	Status
TADL-WOOD	616.85 MCC in New Non-fiction	Checked out (Due: 2024-05-22)

Self-help publications. Life skills guides Popular works Self-help publications. Livres de croissance personnelle.

Attention-deficit hyperactivity disorder Popular works Attention-deficit-disordered adults Life skills guides Personal coaching Popular works Trouble déficitaire de l'attention Ouvrages de vulgarisation Accompagnement (Psychologie) Ouvrages de vulgarisation PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD) FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD) SELF-HELP / Self-Management Attention-deficit-disordered adults Attention-deficit hyperactivity disorder Personal coaching Attention-deficit hyperactivity disorder Attention-deficit-disordered adults Life skills guides Helping behavior

No Copies Currently Available

All Copies (Show)

Genres (Show)

Subjects (Show)

chat loading...