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Nhất Hạnh

Summary: "In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our suffering in the face of death"--

Format: text

Publisher / Publication Date: Parallax Press 2021

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Kim, Sumi Loundon

Summary: "Every night the moon rises, the stars come out, and we get ready for bed. We snuggle together, and before we sleep, we send our love into the world. As the day comes to a close, Goodnight Love helps children connect to the warmth of their hearts through the power of lovingkindness. We show self-compassion by sending blessings to ourselves. We share love by sending blessings to our families and...

Format: text

Publisher / Publication Date: Bala Kids 2023

Copies Available at Woodmere

1 available in Juvenile Easy, Call number: JE KIM

Chödrön, Pema.

Summary: In this recorded retreat, based on the program 'Living beautifully with uncertainty and change' held at Omega Institute, Pema Chodron and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, and the most difficult situations.

Format: sound recording-nonmusical

Publisher / Publication Date: Shambhala Audio 2012

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 294.3 CHO

Nhất Hạnh

Format: text

Publisher / Publication Date: Parallax Press 2023

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Nhất Hạnh

Summary: A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.

Format: text

Publisher / Publication Date: Parallax Press 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 294.3 NHA

Nhất Hạnh

Summary: "From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection."--Goodreads.com

Format: text

Publisher / Publication Date: Parallax Press 2020

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Nhất Hạnh

Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.

Format: text

Publisher / Publication Date: Parallax Press 2015

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Nhất Hạnh

Summary: "How to Eat is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat explains what it means to eat as a meditative practice and why eating mindfully is important. Specific...

Format: text

Publisher / Publication Date: Parallax Press 2014

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Chödrön, Pema.

Summary: An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.

Format: sound recording-nonmusical

Publisher / Publication Date: Shambhala Audio 2008

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 294.3 CHO

Yates, Culadasa John

Summary: Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage...

Format: text

Publisher / Publication Date: Dharma Treasure Press 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 294.3 YAT

Sakyong Mipham

Summary: As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he...

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Audio 2016

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