Carpender, Dana
Summary: Grain-free and sugr-free recipes that please the palate and leave you feeling great-without gluten and sugar.
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Publisher / Publication Date: 2014
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec CarpenderCole, Will
Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 COLFisch, Jen
Summary: "Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working mom, shares her favorite stress-free keto meals in [this book]. With 130 recipes that require no more than 5-ingredients, including many one-pot or 30-minute recipes, this...
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Publisher / Publication Date: Rockridge Press 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5 FisCopies Available at Fife Lake
1 available in Adult, Call number: 641.56 FISCopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.56 FISSullivan, Kristie H.
Summary: Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book.
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Publisher / Publication Date: Victory Belt Publishing Inc. 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.56 SULMarcus, Jacqueline B.
Summary: "No carbs? No problem! If you don't know what to eat when you can't eat carbs, this book will show you more than 100 easy and delicious options. Recipes for snacks, lunches, entrées, sides, salads and breakfasts with all the flavor and none of the carbs will keep you satisfied throughout the day. And a useful introduction will help you brush up on keto basics and inspire you to cut out the...
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Publisher / Publication Date: Publications International, Ltd. 2019