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Cooking Diet Fitness Fitness walking Health Medicine Nutrition Reducing exercises Vegetarian cookery WalkingWeil, Andrew.
Format: text
Publisher / Publication Date: Houghton Mifflin 1998
Sorry, no copies available
Place a hold to request this item.Thueson, Andie
Summary: "Sticking to a fitness routine has never been this much fun! Jump start your best life with dozens of fun, healthy and creative fitness challenges for every month of the year. We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers...
Format: text
Publisher / Publication Date: Ulysses Press 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.71 THURamsey, Drew
Summary: "From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com.
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2016
Sorry, no copies available
Place a hold to request this item.Magary, Drew
Summary: The fan-favorite Defector and former Deadspin columnist shares his long recovery from a catastrophic brain hemorrhage and how he learned to live with a broken mind as he tried to figure out who this new person is, in this fascinating, darkly funny comeback story.
Format: text
Publisher / Publication Date: Harmony Books 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 MAGARY, DREW MAGBarnard, Neal D.
Format: text
Publisher / Publication Date: Harmony Books 1993
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.262 BARSummary: "Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned body! It's all possible. Here's how easy the 30 days will be. Monday, Wednesday, and Friday burn BIG calories by walking the BURN 30 program! Then on Tuesday, Thursday, and Saturday build strength...
Format: moving image
Publisher / Publication Date: 2013