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Kumar, Sameet M.

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Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Authors

Kumar, Sameet M.

Filter By Genres

bibliography

Kumar, Sameet M.

Summary: For some people, grief resolves on its own; but for many others, grief can lead to feelings of depression, anxiety, anger, and an intense and inconsolable yearning for the diseased. This workbook offers mindfulness exercises, guided meditations, and healthy lifestyle changes to help you process your grief, manage your intense emotions, and start to finally heal.

Format: text

Publisher / Publication Date: 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.937 KUM

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