Nhất Hạnh
Summary: Based in the practices of conscious breathing and mindfulness, the thirty-four guided exercises in this new meditation manual bring beginning and experienced practitioners alike into closer touch with the state of our physical bodies, our inner selves, and the elements of the world around us. With gentle wisdom, Thich Nhat Hanh presents exercises that help us acknowledge and dissolve the anger...
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Publisher / Publication Date: Beacon Press 1993
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1 available in Adult Non-fiction, Call number: 294.3 NHANhất Hạnh
Summary: "The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each other, and the world. In inspiring passages and simple yet profound meditations, Thich Nhat Hanh guides...
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Publisher / Publication Date: Parallax Press 2022
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1 available in Adult Non-fiction, Call number: 294.3 NHANhất Hạnh
Summary: "From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection."--Goodreads.com
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Publisher / Publication Date: Parallax Press 2020
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Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.
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Publisher / Publication Date: Parallax Press 2015
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Publisher / Publication Date: Parallax Press 2023
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Summary: "How to Eat is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat explains what it means to eat as a meditative practice and why eating mindfully is important. Specific...
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Publisher / Publication Date: Parallax Press 2014
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1 available in Adult Non-fiction, Call number: 294.3 NHANhất Hạnh
Summary: "In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our suffering in the face of death"--
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Publisher / Publication Date: Parallax Press 2021
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Place a hold to request this item.Nhất Hạnh
Summary: "In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice."--Page [4] cover.
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Publisher / Publication Date: Parallax Press 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 NHANhất Hạnh
Summary: A Zen master provides teachings, tools and meditations to practice during times of suffering to help promote transformation and healing within ourselves and also how to listen deeply and develop a greater capacity to understand the suffering of others.
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Publisher / Publication Date: Parallax Press 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 NHANhất Hạnh
Summary: "A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as...
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Publisher / Publication Date: Beacon Press 2016