Larkin, Brett

Summary: Stressed and over-scheduled? Design an adaptable yoga ritual that can be done in 20 minutes or less, while leveraging off-the-mat yoga habits throughout your day to find clarity and ease. Includes adaptations for anxiety, weight loss, injury, and prenatal yoga--invaluable for beginners and seasoned yoga teachers alike."Sage and simple, playful and real, Yoga Life gives us permission to source...

Format: sound recording-nonmusical

Publisher / Publication Date: 2024

Copies Available at Woodmere

1 available in Audiobook Display, Call number: PA 613.7 LAR

Summary: Presents yoga workout with weight loss techniques.

Format: moving image

Publisher / Publication Date: Gaiam 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 YOG

Contents: Suite, no. 3 in D major, BWV 1068. Air / Johann Sebastian Bach -- Concerto for guitar, D major, RV 93. Largo / Antonio Vivaldi -- Gymnopédies, nos. 1 and 3 / Erik Satie (orch., Claude Debussy) -- Thaïs. Meditation / Jules Massenet -- Carnival of the animals. The swan / Camille Saint-Saëns -- Concerto for harpsichord, no. 5 in F minor, BWV 1056. Largo / Johann Sebastian Bach -- Rèverie / Claude...

Format: sound recording-musical

Publisher / Publication Date: Universal Music & Video 2004

Copies Available at Woodmere

1 available in Compact Audio Disc, Call number: CD NEW AGE FOR