Search
Yoga life : habits, poses, and breathwork to channel joy amidst the chaos (AUDIOBOOK)

sound recording-nonmusical Yoga life : habits, poses, and breathwork to channel joy amidst the chaos (AUDIOBOOK)

Summary
Stressed and over-scheduled? Design an adaptable yoga ritual that can be done in 20 minutes or less, while leveraging off-the-mat yoga habits throughout your day to find clarity and ease. Includes adaptations for anxiety, weight loss, injury, and ... Read more
Format
sound recording-nonmusical
Description
1 sound media player (approximately 8 hr., 23 min.) : digital ; 3 1/2 x 2 1/4 in. + 1 set of earphones + 1 AAA battery.
Publisher
2024

No Copies Currently Available

All Copies (Show)

Genres (Show)

Subjects (Show)

chat loading...
Back to Top