Larkin, Brett
Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
Format: text
Publisher / Publication Date: Balance 2023
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Place a hold to request this item.Larkin, Brett
Summary: Stressed and over-scheduled? Design an adaptable yoga ritual that can be done in 20 minutes or less, while leveraging off-the-mat yoga habits throughout your day to find clarity and ease. Includes adaptations for anxiety, weight loss, injury, and prenatal yoga--invaluable for beginners and seasoned yoga teachers alike."Sage and simple, playful and real, Yoga Life gives us permission to source...
Format: sound recording-nonmusical
Publisher / Publication Date: 2024
Sorry, no copies available
Place a hold to request this item.Brott, Armin A.
Format: text
Publisher / Publication Date: Abbeville Press 2010
Copies Available at Fife Lake
1 available in Adult, Call number: 649.102 BROBarnett, Larkin.
Summary: "Principles of movement come alive through imagery and experiential anatomy for Pilates, sports, dance, gym workouts, and daily life."
Format: text
Publisher / Publication Date: FAP Books 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 BARBrott, Armin A.
Contents: Fathering your 3-year-old : bye, bye, baby -- Fathering your 4-year-old : enough about you, let's talk about meeee! -- Fathering your 5-year-old : ready, set, learn -- Fathering your 6-year-old : your amazing, stretching child -- Fathering your 7-year-old : the thinker -- Fathering your 8-year-old : energy to burn -- Fathering your 9-year-old : just like a real person, only shorter.
Format: text
Publisher / Publication Date: Abbeville Press 2007