Greger, Michael
Summary: "From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the...
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Publisher / Publication Date: Flatiron Books 2015
Copies Available at Woodmere
3 available in Adult Non-fiction, Call number: 613 GREGreger, Michael
Summary: Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable,...
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Publisher / Publication Date: Flatiron Books 2017
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.56 GRECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 GREArmstrong, Joe Michael.
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Publisher / Publication Date: Crossing Press 2001
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.0423 ARMAlbert, Lee (Lee Michael)
Summary: Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low...
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Publisher / Publication Date: Dudley Court Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 ALBRoizen, Michael F
Summary: Shares seven secrets to losing weight, restoring vitality, and regaining optimal health, with tips on selecting a buddy or coach.
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Publisher / Publication Date: Scribner 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 ROISmith, Michael A.
Summary: Like traditional food pyramids that help us design and follow a healthy diet, the Supplement Pyramid is an educational tool that can be personalized to meet anyone's specific nutritional needs.
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Publisher / Publication Date: Basic Health Publications, Inc. 2014