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Hatha yoga Aspect psychologique Éditions instructives Hatha yoga Emploi en thérapeutique Éditions instructives Hatha yoga Health aspects Instructive editions Hatha yoga Psychological aspects Instructive editions Hatha yoga Therapeutic use Instructive editions Mind and body Self-regulation Instructive editions Physical fitness SELF-HELP / Self-Management / Stress Management Yoga Yoga (philosophy)Filter By Subjects
Hatha yoga Aspect psychologique Éditions instructives Hatha yoga Emploi en thérapeutique Éditions instructives Hatha yoga Health aspects Instructive editions Hatha yoga Psychological aspects Instructive editions Hatha yoga Therapeutic use Instructive editions Mind and body Self-regulation Instructive editions Physical fitness SELF-HELP / Self-Management / Stress Management Yoga Yoga (philosophy)Barnett, Larkin.
Summary: "Principles of movement come alive through imagery and experiential anatomy for Pilates, sports, dance, gym workouts, and daily life."
Format: text
Publisher / Publication Date: FAP Books 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 BARLarkin, Brett
Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
Format: text
Publisher / Publication Date: Balance 2023
Sorry, no copies available
Place a hold to request this item.Larkin, Brett
Summary: Stressed and over-scheduled? Design an adaptable yoga ritual that can be done in 20 minutes or less, while leveraging off-the-mat yoga habits throughout your day to find clarity and ease. Includes adaptations for anxiety, weight loss, injury, and prenatal yoga--invaluable for beginners and seasoned yoga teachers alike."Sage and simple, playful and real, Yoga Life gives us permission to source...
Format: sound recording-nonmusical
Publisher / Publication Date: 2024