Sign up for Summer Library Challenge
Search
Type
Format
Sort
Location
Audience
search MeLCat Search MeLCat

Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Hatha yoga Iyengar, B. K. S 1918- Yoga

Filter By Authors

Mehta, Mira

Filter By Genres

bibliography Instructional films. Instructional. videorecording

Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Hatha yoga Iyengar, B. K. S 1918- Yoga

Filter By Authors

Mehta, Mira

Filter By Genres

bibliography Instructional films. Instructional. videorecording

Yoga : the Iyengar way

Mehta, Mira

Details

Format: text

Publisher / Publication Date: A.A. Knopf 1990

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7046 MEH

How to use yoga : a step-by-step guide to the Iyengar method of yoga, for relaxation, health and well-being

Mehta, Mira

Details

Format: text

Publisher / Publication Date: Smithmark 1994

Copies Available at Woodmere

1 available in Oversize, Call number: OVS 613.7046 MEH

Living room yoga. Twist & bend

Details

1 hold on 1 copy

Summary: Based on Lyengars's principles of alignment, this workout includes movement (Vinyasa), breathing exercises (Pranayama) and yoga calisthenics to help strengthen the body and mind.

Format: moving image

Publisher / Publication Date: Razor Digital Entertainment 2007

Sorry, no copies available

Place a hold to request this item.
chat loading...
Back to Top