moving image Living room yoga. Twist & bend
- Summary
-
Based on Lyengars's principles of alignment, this workout includes movement (Vinyasa), breathing exercises (Pranayama) and yoga calisthenics to help strengthen the body and mind.
- Format
- moving image
- Description
- 1 videodisc (77 min.) : sd., col. ; 4 3/4 in.
- Publisher
- Razor Digital Entertainment 2007
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7046 LIV in Adult Non-fiction | Checked out (Due: 2024-05-05) |
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