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Physical education and training Running injuries Prevention Running Physiological aspects Running Training SPORTS & RECREATION Running & Jogging Triathlon Training

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Cucuzzella, Mark

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USA triathlon training 4

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bibliography Documentary films. videorecording

Triathlon training series. The run

Details

Contents: Triathlon: getting started -- Triathlon: the swim -- Triathlon: the bike -- Triathlon: the run -- Triathlon: strength training.

Format: moving image

Publisher / Publication Date: Endurance Films 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.42 TRI

Run for your life

Cucuzzella, Mark

Details

Summary: "The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced...

Format: text

Publisher / Publication Date: Alfred A. Knopf 2018

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