text Run for your life
- Summary
- "The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated an... Read more
- Contents
- Part I. Before the starting line -- Our bodies are older than we think -- Stand up and breathe -- Walk before you run -- The world is flat if you're a foot -- The springs that move us -- Part II. The body in motion -- The elements of style -- The ... Read more
- Format
- text
- Description
- xviii, 364 pages : illustrations ; 25 cm
- Publisher
- Alfred A. Knopf 2018
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 CUC in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 CUC in Adult Non-fiction | Available |