Fuhrman, Joel
Summary: "In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The Endof Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this...
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Publisher / Publication Date: HarperCollins 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 FUHDecker, Joe.
Summary: Endurance athlete and winner of the "Guinness World Records" twenty-four-hour fitness challenge in 2000 offers step-by-step diet and exercise plans to shed pounds, develop strength, and increase flexibility and muscle tone.
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Publisher / Publication Date: Dutton 2004