Staley, Erin.
Summary: Explains the causes of stress and anxiety and presents ways to manage them. --Publisher.
Format: text
Publisher / Publication Date: Rosen Publishing 2016
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155 STABrealey, Erica.
Format: text
Publisher / Publication Date: Cassell 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.79 BRECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Fit BrealeyAron, Elaine.
Summary: Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she...
Format: text
Publisher / Publication Date: Broadway Books 1998