text Defeating stress and anxiety
- Summary
-
Explains the causes of stress and anxiety and presents ways to manage them. --Publisher.
- Contents
-
Stress 101 -- What's happening on the inside -- Quick and easy coping solutions -- Unplug by plugging in -- Support at your fingertips.
- Format
- text
- Description
- 64 pages : illustrations (chiefly color) ; 24 cm.
- Publisher
- Rosen Publishing 2016
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 155 STA in Young Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | YA 155 STA in Young Adult Non-fiction | Available |