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Summary: Presents five calorie-burning workouts.

Format: moving image

Publisher / Publication Date: GT Media 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LES

Summary: Choose a 1, 2, 3, 4 or 5 mile invigorating walk anytime of the day!

Format: moving image

Publisher / Publication Date: Walk Productions 2011

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD WAL

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