Kozlowski, Bryan

Summary: For the first time, step behind Palace doors to unlock the little-known strategies behind the Queen's remarkable self-preservation. Investigating the 23 rules of her iconic resilence, you'll learn how to channel your inner royal - at work, at play, or at the table - in this fascinating plunge into the House of Windsor's famous fountain of youth.

Format: text

Publisher / Publication Date: Turner Publishing Company 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 941.085 KOZ

Smith, Julie

Summary: "Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn...

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2022

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 362.2 SMI

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 362.2 SMI

Pestalozzi, Tina.

Format: text

Publisher / Publication Date: Stonewood Publications 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 646.7 PES

Greitens, Eric

Summary: "A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he...

Format: text

Publisher / Publication Date: 2016

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Self-help Greitens