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Apovian, Caroline M. Fuhrman, Joel Gittleman, Ann Louise Ludwig, David Mosley, MichaelFilter By Authors
Apovian, Caroline M. Fuhrman, Joel Gittleman, Ann Louise Ludwig, David Mosley, MichaelApovian, Caroline M.
Summary: "THE OVERNIGHT DIET is the world's first high-octane hybrid diet designed to produce instant, lasting results, preserve lean muscle, prevent disease, and increase longevity. Now Dr. Caroline Apovian, leading expert and authority on nutrition and weight management, explains the seven-day plan that prevents "Shrinking Muscle Syndrome" and increases lean muscle mass to keep metabolism revved up....
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Publisher / Publication Date: Grand Central Life & Style 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 APOGittleman, Ann Louise
Summary: "For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle...
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Publisher / Publication Date: McGraw-Hill Education 2017
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Place a hold to request this item.Ludwig, David
Summary: "Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and...
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Publisher / Publication Date: Grand Central Life & Style 2016
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 LUDCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu LudwigMosley, Michael
Summary: "This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--
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Publisher / Publication Date: Atria Books 2013
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.25 MOSFuhrman, Joel
Summary: "In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The Endof Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this...
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Publisher / Publication Date: HarperCollins 2014