Morrow, Emily
Summary: "Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A...
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Publisher / Publication Date: Zondervan Books 2024
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Place a hold to request this item.Whybrow, Peter C.
Summary: An analysis of the American consumer culture cites modern statistics in obesity, depression, and panic disorders, drawing on detailed case studies to explain how today's affluent society is directly related to key social and medical issues.
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Publisher / Publication Date: W.W. Norton & Co. 2006
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1 available in Adult Non-fiction, Call number: 301 WHYTurner, Tina
Summary: The iconic performing artist provides spiritual tools and advice for self-empowerment and fulfillment while examining the role of her enduring Buddhist faith in helping her overcome poverty, loss, and other personal and professional obstacles.
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Publisher / Publication Date: Atria Books 2020
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1 available in Adult Non-fiction, Call number: 158.1 TURHarris, Dan
Summary: ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that...
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Publisher / Publication Date: Spiegel & Grau 2017
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Place a hold to request this item.Adams, Scott
Summary: In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time--How to Fail at Almost Everything and Still Win Big--gives you the complete operating system for lasting happiness. Are you familiar with this old saying? "All publicity is good publicity." That's a classic reframe. The quote shifts your thinking from the...
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Publisher / Publication Date: Scott Adams, Inc. 2023
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Place a hold to request this item.Dunn, Elizabeth
Summary: Two rising stars in behavioral science explain how money can buy happiness -- if you follow five core principles of smarter spending.
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Publisher / Publication Date: Simon & Schuster 2013
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1 available in Adult Non-fiction, Call number: 332.024 DUNManly, Carla Marie
Summary: "Clinical psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for every woman who wants to embrace the aging process, Aging Joyfully invites the reader to discover a radiant life filled with freedom, beauty, and joy."--Back cover
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Publisher / Publication Date: Familius LLC 2019
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1 available in Adult Non-fiction, Call number: 305.262 MANLaureys, Steven
Summary: Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers...
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Publisher / Publication Date: Green Tree 2021