Youn, Anthony
Summary: Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible,...
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Publisher / Publication Date: Hanover Square Press 2024
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Place a hold to request this item.Ramakrishnan, Venki
Summary: "A groundbreaking exploration of the science of why and how we age and die-from Nobel Prize-winning molecular biologist Venki Ramakrishnan"--
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2024
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Place a hold to request this item.Attia, Peter
Summary: "Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill...
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Publisher / Publication Date: Harmony 2023
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1 available in Adult Non-fiction, Call number: 612.6 ATTMcClain, Rand
Summary: "In Cheating Death, McClain shares the best drugs and supplements, treatment methods, and devices-approaches that are backed by extensive research as well as Dr. McClain's own work with his patients"--
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Publisher / Publication Date: BenBella Books, Inc. 2023
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1 available in Adult Non-fiction, Call number: 612.6 MCCSteele, Andrew
Summary: "A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our...
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Publisher / Publication Date: Doubleday 2021
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1 available in Adult Non-fiction, Call number: 612.6 STEFitzgerald, Kara N.
Summary: "Healthspan is the period in life that we spend in good health, yet most of us are going to be staring at a 16-year decline that predicts disease, pain, and discomfort-an unavoidable accumulation of indignities and infirmities. But what if aging didn't look that way? What if you could stave off the diseases of aging by slowing your aging process? What if there was a simple formula to keep you...
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Publisher / Publication Date: Hachette Go Books 2022
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1 available in Adult Non-fiction, Call number: 613.2 FITEsmonde-White, Miranda
Summary: A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging -- including the beliefs that disease, immobility, and pain are inevitable -- have been debunked. Today,...
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Publisher / Publication Date: Harperwave, an imprint of HarperCollinsPublishers 2019
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1 available in Adult Non-fiction, Call number: 613.7 ESMCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.7 ESMReiss, Uzzi.
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Publisher / Publication Date: Pocket Books 2001
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1 available in Adult Non-fiction, Call number: 613 REIEsmonde-White, Miranda
Summary: "From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes [a] ... guide to anti-aging, arming readers with tools they need to turn back the hands of time"--
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2014
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1 available in Adult Non-fiction, Call number: 613.2 ESMShallenberger, Frank.
Summary: In this updated revision of his acclaimed book, "Bursting with Energy" Dr. Frank Shallenberger makes a clear connection between the amount of energy you have and the amount of aging you do, pointing out that, in medical terms, aging refers to a loss of function, not chronology. A thirty-year old with no loss of function is identical to a twenty-year-old, he says. And the same is true for fully...
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Publisher / Publication Date: Basic Health Publications 2007
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1 available in Adult Non-fiction, Call number: 613 SHAGifford, Bill
Summary: "From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? SPRING CHICKEN: Stay Young Forever (or Die Trying) SPRING CHICKEN is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we...
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Publisher / Publication Date: Grand Central Publishing 2015
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1 available in Adult, Call number: 613.2 GIFCravit, David
Summary: "Welcome to the dazzling new world of SuperAging, where everything you've been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging...
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Publisher / Publication Date: Flashpoint Books 2023
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1 available in Adult Non-fiction, Call number: 155.67 CRADay, John D.
Summary: The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.
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Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2017
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1 available in Adult Non-fiction, Call number: 613.04 DAYCarper, Jean.
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Publisher / Publication Date: G.K. Hall 1996
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1 available in Large Print, Call number: LP 613 CARFlanigan, Richard J.
Summary: Discusses strategies to prevent the ten deadliest diseases in America, while offering tips on reducing the threats to health and extending life span.
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Publisher / Publication Date: Williams Clark Pub. 2007
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1 available in Adult Non-fiction, Call number: 613.2 FLARowe, John W
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Publisher / Publication Date: Published by Random House Large Print in association with Pantheon Books 1998