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Jacob, Aglaée.

Summary: "A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.

Format: text

Publisher / Publication Date: Paleo Media Group 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.3 JAC

Jacob, Aglaée.

Summary: Health begins in the gut. In addition to digestive disorders, many other health problems can stem from damage to your intestines, so tackling your digestion is crucial if you want to maximize your chances of obtaining optimal health, The information in "Digestive Health with REAL Food" will teach you how to address the root causes of your digestive troubles, and will help you build your own...

Format: text

Publisher / Publication Date: 2018

Sorry, no copies available

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Scarlata, Kate

Summary: "A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dédé...

Format: text

Publisher / Publication Date: Da Capo/Life Long, Perseus Books/Hachette Book Group 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.3 SCA

Foote, Amanda

Summary: A diet plan intended to alleviate IBS discomfort.

Format: text

Publisher / Publication Date: Rockridge Press 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56383 FOO

Catsos, Patsy

Summary: Originally self-published as IBS--Free at Last! and now expanded with 50 recipes, this is the bible of the low-FODMAP lifestyle. FODMAP is an acronym for a group of difficult-to-digest carbohydrates found in wheat, milk, beans, and soy, as well as some fruits, veggies, nuts, and sweeteners ("fermentable oligo-, di-, mono-saccharides and polyols"), and this book walks you through eliminating all...

Format: text

Publisher / Publication Date: Harmony 2017

Copies Available at Peninsula

1 available in Adult, Call number: 616.34 CAT

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