Weil, Andrew.
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Publisher / Publication Date: Random House Large Print 2000
Copies Available at Woodmere
1 available in Large Print, Call number: LP 613.2 WEIWeil, Andrew
Summary: "Prescription drug use in America has increased tenfold in the past fifty years, and over-the counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to stop our noses from running, our backs from aching, and our minds from racing. Name a symptom, there's a pill to suppress...
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Publisher / Publication Date: Little, Brown and Company 2017
Copies Available at Peninsula
1 available in Adult, Call number: 362.29 WEIWeil, Andrew.
Summary: At the heart of [this book] is [the author's] belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity - diet, activity, and attitude - that he has gathered...
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Publisher / Publication Date: Alfred A. Knopf 2005
Copies Available at Fife Lake
1 available in Adult, Call number: 612.6 WEICopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.04 WEIWeil, Andrew.
Summary: This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
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Publisher / Publication Date: Little, Brown and Co. 2011
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1 available in Adult Non-fiction, Call number: 613 WEIWeil, Andrew.
Summary: Presents a program for improving and maintaining health, illuminating ways to optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health.
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Publisher / Publication Date: Knopf 2006
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1 available in Adult Non-fiction, Call number: 613 WEIWeil, Andrew.
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Publisher / Publication Date: Houghton Mifflin 1998
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Place a hold to request this item.Weil, Andrew.
Summary: In this revolutionary book, Dr. Andrew Weil, one of the most authoritative, articulate, and important voices in the field of health and healing, makes clear the reality of spontaneous healing. He illuminates the mechanisms and processes of the body's healing system, delineates the ways in which an individual can optimize the functioning of his or her own system, and outlines the alternative...
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Publisher / Publication Date: Knopf 1995
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Place a hold to request this item.Kemper, Kathi
Summary: "If you're one of the thousands of parents who feel frustrated and overwhelmed by the different kinds of medical advice you're getting from doctors, homeopaths, and others, then you will find comfort -- and answers -- in this comprehensive guide to integrative medicine for children. Fully updated and revised to reflect the numerous recent advances in this field, this revised edition of Dr....
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Publisher / Publication Date: Harper 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 617.9 KEMBackes, Michael
Summary: In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to address symptoms associated with an array of ailments and conditions. He provides information on how cannabis works with the body's own endocannabinoid system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with...
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Publisher / Publication Date: Black Dog & Leventhal Publishers 2017
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1 available in Adult Non-fiction, Call number: 615.3 BACSternberg, Esther M.
Summary: Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn't just about staying physically healthy; it's also about reducing stress and improving mood, focus, energy, and productivity. Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and...
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Publisher / Publication Date: Little, Brown Spark 2023