Summary: Most young people acknowledge the need for fuels that won’t harm the planet - but do they realize that also applies to fueling the body? This program guides students through the basic concepts of healthy eating and the principal nutrients that keep the human anatomy functioning properly. Outlining the properties and benefits of carbohydrates, lipids, proteins, water, vitamins, and minerals, the...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011
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Summary: There’s no end to the number of “miracle” diets advertised on TV. Combat their influence with this video, which illustrates what’s really needed to reach and maintain a healthy weight - commitment, discipline, and attention to dietary details. Focusing on bad eating habits as the main factor in America’s obesity epidemic, the program also cites lack of exercise along with cultural and...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2011