Levi, Zachary
Summary: One afternoon, actor Zachary Levi couldn't bring himself to open his front door. Where are you going, Zac? Where are you taking us? What are we doing here? But he wasn't worried about what other people might do to him, he was worried about what he might do to himself. And that realization terrified him. Here, Zac shares his story of grappling with a lifetime of sometimes crippling anxiety and...
Format: text
Publisher / Publication Date: Harper Horizon, an imprint of HarperCollins Focus 2022
Sorry, no copies available
Place a hold to request this item.Chenoweth, Kristin
Summary: "From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design, colorful book featuring philosophical-ish musings on connection, creativity, loss, love, faith, and closure. Just like Kristin's grandmother inspired her to trust her heart and develop her own belief system, you'll be inspired...
Format: text
Publisher / Publication Date: Harper Celebrate 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 CHENOWETH, KRISTIN CHEGoggins, David
Summary: "The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever...
Format: text
Publisher / Publication Date: Lionscrest Publishing 2022
Sorry, no copies available
Place a hold to request this item.DJ Envy
Summary: Gia and Raashaun Casey met when they were two teenagers living around the corner from each other in Queens. They have been together for an astounding twenty-five years and have remained together through RaaShaun's growing celebrity, a devastating cheating scandal, and the births of five children. Gia and Raashaun explore the entire chronology of their love story with vulnerability, honesty, and...
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 920 CASLoMenzo, Angela
Summary: "Writer, makeup artist, and creative director Angela LoMenzo combines stunning photography and powerful real stories to shine a light on the wild and wondrous journeys of twenty-five extraordinary and deeply creative women." -- Back cover.
Format: text
Publisher / Publication Date: Mango Publishing 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 338.0925 LOMRicketts, Rachel
Summary: "Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Includes culturally informed, secular spiritual exercises, such as guided meditations, transformative breathwork, and journaling prompts"--
Format: text
Publisher / Publication Date: Atria Books 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 305.8 RICCopies Available at Peninsula
1 available in Adult, Call number: 305.8009 RICONeal, Anthony
Summary: "What every parent needs to know in order to pay cash for college. Most people believe that student loans are the only way to pay for college. That's why we have a $1.5 trillion student loan crisis in the US and over 40 million Americans are saddled with student loan debt. But there is another way. Debt Free Degree teaches parents how their kid can graduate from college without debt, even if...
Format: text
Publisher / Publication Date: Ramsey Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 378.3 ONEKeyes, Scott
Summary: The founder of Scott's Cheap Flights explains why we're searching for airfare all wrong, shares the strategies that have saved his two million newsletter subscribers a collective $500 million on airfare, and presents a bold new approach for how to see the world while never overpaying for flights again. When Scott Keyes booked flights to Italy for $130 roundtrip and Japan for $169 roundtrip, he...
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2021
Sorry, no copies available
Place a hold to request this item.Bosh, Chris
Summary: Bosh had his playing days cut short at their prime by a freak medical condition. Forced to reckon with how to find meaning to carry forward, he found himself looking back over his path, from a teenager in Dallas who balanced basketball with the high school robotics club to the pinnacle of the NBA and beyond. He saw that his important lessons weren't about basketball so much as the inner game of...
Format: text
Publisher / Publication Date: Penguin Press 2021
Copies Available at Peninsula
1 available in Adult, Call number: B BOSH RILMead, Terri Hanson
Summary: Are you feeling blindsided by midlife?You're not alone and you're not crazy. Our current culture tells us that midlife (ages 40-65) is a time of unraveling, chaos, and uncertainty for women. This doesn't have to be true. MIDLIFE IS AN OPPORTUNITY, NOT A CRISIS.Our bodies, minds, and lives are changing. Many of us feel off balance, wondering if this is all there is? Some of us feel completely...
Format: text
Publisher / Publication Date: 2019
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help MeadGenova, Lisa
Summary: The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences.
Format: text
Publisher / Publication Date: Harmony Books 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 153.1 GENCopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 153.1 GENMalone, Sharon
Summary: "A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered...
Format: text
Publisher / Publication Date: Crown 2024
Sorry, no copies available
Place a hold to request this item.Lancaster, Jen
Summary: Every day, Americans are bombarded with terrifying news about crime, the environment, politics, and the health consequences of the foods we've been enjoying for years. We're judged by social media users, pressured into maintaining a perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO (fear of missing out), and the disparity between...
Format: text
Publisher / Publication Date: Little a 2020
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 155.4 LANCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.4 LANWilson, F. Perry
Summary: "We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it's getting harder to live our healthiest lives? Why does it seem like "experts" can't agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever? Through...
Format: text
Publisher / Publication Date: Grand Central Publishing 2023
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 610.69 WILArnold, Katie
Summary: "After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever...
Format: text
Publisher / Publication Date: Parallax Press 2024
Sorry, no copies available
Place a hold to request this item.Kelly, Scott
Summary: "Using ten life-changing moments from his path to space, Astronaut Scott Kelly shares his advice for mastering fear and failure, and turning our daily struggles into rocket fuel for success"--
Format: text
Publisher / Publication Date: Crown 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 629.45 KELSchwartz, Morris S.
Summary: "From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and where am I on that scale? Morrie Schwartz, the beloved subject of the...
Format: text
Publisher / Publication Date: Blackstone Publishing 2023
Sorry, no copies available
Place a hold to request this item.Guerrasio, Jeannette
Summary: "In Embrace Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. She focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes"--
Format: text
Publisher / Publication Date: 2022
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Aging GuerrasioNowicki, Stephen
Summary: "We all want our kids learn the social skills they need to thrive. Yet many of today's kids are struggling to connect, often with no apparent reason why. In most cases, the explanation is simple: a child hasn't fully mastered the nonverbal language of everyday social interaction, like how to take turns in a conversation, how to respect boundaries of personal space, or how to tell whether a...
Format: text
Publisher / Publication Date: Little, Brown Spark 2024
Copies Available at Kingsley
1 available in New Non-fiction, Call number: 155.4 NOWDelahooke, Mona
Summary: From a leading child psychologist comes this groundbreaking new understanding of children's behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children's challenging, sometimes oppositional behaviors. These families are...
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2022
Sorry, no copies available
Place a hold to request this item.Glazer, Jay
Summary: "Jay Glazer--a top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)--offers honest, in your face advice and insights gleaned from his fight through depression and anxiety, his successful careers in NFL journalism and business, as well as his work with military vets struggling with PTSD; the result is a relentless,...
Format: text
Publisher / Publication Date: Dey St., an imprint of William Morrow 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 GLAZER, JAY GLAHarts, Minda
Summary: "A guide for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers"--
Format: text
Publisher / Publication Date: Dial Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 305.235 HARMcCabe, Jessica
Summary: "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Format: text
Publisher / Publication Date: Rodale 2024
Sorry, no copies available
Place a hold to request this item.Bittman, Mark
Summary: "From hunting and gathering to GMOs and ultraprocessed foods, this expansive tour of human history rewrites the story of our species-and points the way to a better future"--
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2021