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HEALTH & FITNESS / Diet & Nutrition / Weight Loss HEALTH & FITNESS / Menopause Menopause Menopause Physiological aspects Menopause Popular works Middle-aged women Popular works Ménopause Ouvrages de vulgarisation Ménopause Traitement Ouvrages de vulgarisation Perimenopause Popular works Women Health and hygiene Popular worksFilter By Subjects
HEALTH & FITNESS / Diet & Nutrition / Weight Loss HEALTH & FITNESS / Menopause Menopause Menopause Physiological aspects Menopause Popular works Middle-aged women Popular works Ménopause Ouvrages de vulgarisation Ménopause Traitement Ouvrages de vulgarisation Perimenopause Popular works Women Health and hygiene Popular worksHaver, Mary Claire
Summary: "Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and...
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Publisher / Publication Date: Rodale Books 2024
Copies Available at Kingsley
1 available in New Non-fiction, Call number: 618.1 HAVSims, Stacy T.
Summary: A renowned exercise and nutrition scientist provides active women approaching or experiencing menopause with all the training and nutrition advice they need to build a strong fitness foundation to keep them strong and capable as they age.
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Publisher / Publication Date: Rodale 2022
Sorry, no copies available
Place a hold to request this item.Dunn, Jancee
Summary: "From the New York Times bestselling author of How Not to Hate Your Husband After Kids comes a deeply researched and incredibly entertaining guide to navigating the still-taboo topic of menopause"--
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Publisher / Publication Date: G. P. Putnam's Sons 2023