Pinsky, Drew
Summary: Dr. Drew has spent decades talking to teens and young adults about sex and relationships, so he and his daughter take on a new generation of knowledge that incorporates current concerns with TCB: trust, compassion, and boundaries. Quizzes, real questions from patients, and life-experience from Paulina help the team tackle some of the toughest stuff to talk about.
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Publisher / Publication Date: Houghton Mifflin Harcourt 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 306.7 PINCopies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: YA 306.7 PINMuth, Natalie Digate
Summary: "This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Dr. Natalie Digate Muth walks families through this thirty-day transformation that establishes a baseline and goals, creates routines and healthy habits, and provides strategies for overcoming...
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Publisher / Publication Date: American Acdemy of Pediatrics 2020
Copies Available at Peninsula
1 available in Adult, Call number: 613.7 MUTRoth, Robert
Summary: Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life's challenges. With scientifically proven benefits -- reduced stress and anxiety, and improved focus, sleep, resilience,...
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Publisher / Publication Date: Simon & Schuster 2018
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Place a hold to request this item.Whippman, Ruth
Summary: "An illuminating deep dive into the complexities of raising boys within the confines of harmful cultural norms-and how mothers can challenge those social pressures to support their sons and guide them to become connected, emotionally nuanced humans"--
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Publisher / Publication Date: Harmony 2024