text Strength in stillness : the power of Transcendental Meditation
- Summary
- Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how ... Read more
- Contents
-
Introduction -- A working definition -- Day 1: Starting the process -- Day 2: Points of correct practice -- Day 3: Success without stress -- Day 4: Growing the benefits -- Change begins within -- My own story.
- Format
- text
- Description
- 215 pages ; 20 cm
- Publisher
- Simon & Schuster 2018
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 158 ROT in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 158 ROT in Adult Non-fiction | Reshelving |