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Naidoo, Uma

Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 616.8 NAI

William, Anthony

Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...

Format: text

Publisher / Publication Date: Hay House 2022

Sorry, no copies available

Place a hold to request this item.

Amen, Daniel G.

Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2017

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 616.83 AME

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