Katz, Anne (Anne Jennifer)
Summary: "Prostate Cancer and the Man You Love is for the women and men who love and support a man with prostate cancer. Each chapter tells the story of a man and his partner dealing with this cancer, from diagnosis through survivorship. Fully updated and comprehensive, this book educates and informs partners on the latest studies and findings"--
Format: text
Publisher / Publication Date: Rowman & Littlefield 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 KATGates, Donna.
Summary: "If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression,...
Format: text
Publisher / Publication Date: Hay House 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 GATInchauspé, Jessie
Summary: "Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat....
Format: text
Publisher / Publication Date: Simon & Schuster 2022
Sorry, no copies available
Place a hold to request this item.Summary: "Provides basic health information for cancer survivors, such as seeking medical assistance, side effects of cancer treatments, cancer-related research studies, maintaining health during and after treatment, along with the guidelines for friends, family members, and caregivers to take care of cancer survivors. Includes glossary, index, and other resources"--
Format: text
Publisher / Publication Date: Omnigraphics 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 CANNavab, Pedram
Summary: "Ditch insomnia in as little as 4 weeks with this 6-step therapeutic program for better sleep. Insomnia looks different for everyone. Whether it's caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants readers to know that it's not a lost cause-falling asleep can be just as easy as waking up. With...
Format: text
Publisher / Publication Date: Countryman Press, an imprint of W.W. Norton & Company 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 NAVKhambatta, Cyrus
Summary: "A breakthrough method-grounded in almost 100 years of scientific research-to master all types of diabetes by reversing insulin resistance"--
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2020
Sorry, no copies available
Place a hold to request this item.Edelstein, Jean Hannah
Summary: "In 2014 I moved back to the United States after living abroad for fourteen years--my whole adult life--because my father was dying from cancer. Six weeks after I arrived in New York City, my father died. Six months after that I learned that I had inherited the gene that would cause me cancer too." When Jean Hannah Edelstein's world overturned she was forced to confront some of the big...
Format: text
Publisher / Publication Date: Picador 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 EDELSTEIN, JEAN HANNAH EDESummary: "Provides basic consumer health information about risks, prevention, and treatment of major forms of cancer. Includes index, glossary of related terms, statistics, and other resources"--
Format: text
Publisher / Publication Date: Omnigraphics 2021
Sorry, no copies available
Place a hold to request this item.Amen, Daniel G.
Summary: "New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its...
Format: text
Publisher / Publication Date: Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.89 AMEFox, Barry
Summary: "Join forces with For Dummies to manage joint pain. Arthritis For Dummies helps you make sense of arthritis and understand your diagnosis and treatment options. This updated edition show you the latest advances in diagnostic techniques, medications, and treatment plans. With these expert tips and proven medical wisdom, you'll be able to calm those joings, so you can get back to the business...
Format: text
Publisher / Publication Date: John Wiley & Sons, Inc 2022
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.722 FOXTourles, Stephanie L.
Summary: Whether you run ever day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. -- adapted from...
Format: text
Publisher / Publication Date: Storey Publishing 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.5 TOUPalmer, Christopher M.
Summary: "Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
Format: text
Publisher / Publication Date: BenBella Books, Inc. 2022
Sorry, no copies available
Place a hold to request this item.Demirakos, George
Contents: Machine generated contents note: ch. 1 The Nuts and Bolts of the Shoulder -- ch. 2 Of Rotator Cuffs, Injuries, and Words Ending in -- itis -- ch. 3 The Pain -- ch. 4 The Fix -- ch. 5 Fix Your Posture, Too -- ch. 6 For Workout Warriors, Moves to Avoid -- Or at Least Modify -- ch. 7 Your Super Shoulder.
Format: text
Publisher / Publication Date: 2014
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Med DemirakosEllsworth, Pamela
Summary: 100 Questions & Answers About Prostate Cancer provides authoritative and practical answers to the most common questions asked by patients and their loved ones. Providing both doctor and patient perspectives, this easy-to-read book is a comprehensive guide to the basics of prostate cancer, risk factors and prevention, diagnosis, treatment, survivorship, and life after diagnosis. Written by Dr....
Format: text
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 ELLKennedy, John M.
Summary: John M. Kennedy, M.D., a leader in the dynamic field of preventative cardiology, draws on two decades of experience as an invasive cardiologist, as well as his own work in the field of integrative medicine, to offer an empowering "outside-the-box" approach to total heart health as a foundational set of five steps that can save your life.
Format: text
Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 KENRado, Jeffrey
Summary: In Living with Schizophrenia, Drs. Jeffrey Rado and Philip G. Janicak, specialists in treating people who have schizophrenia, offer an easy-to-read primer for people with the disorder, along with their families and other caregivers.
Format: text
Publisher / Publication Date: Johns Hopkins University Press 2016
Sorry, no copies available
Place a hold to request this item.Goldstein, Elisha
Summary: Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --
Format: text
Publisher / Publication Date: Atria Books 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 GOLDBarone, Daniel A.
Summary: News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don't get enough sleep on a regular basis; sleep disorders account...
Format: text
Publisher / Publication Date: Rowman & Littlefield 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 BARSummary: "Provides basic consumer health information on risk factors, screening, prevention, symptoms, diagnosis, and treatment of various types of breast cancer, along with facts about coping during and after treatment. Includes index, glossary of related terms and directory of resources"--
Format: text
Publisher / Publication Date: Omnigraphics 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 BREAguirre, Lauren Seeley
Summary: "The...true story of a team of doctors who--through years of scientific sleuthing and observant care--discover a surprising connection between opioids and memory, one that holds promise and peril for any one of us."--
Format: text
Publisher / Publication Date: Pegasus Books 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 AGUCapalino, Danielle
Summary: Sip your way to tummy comfort with 75 good-for-your-gut, low-FODMAP smoothies, lattes, tonics, and more. From juices and smoothies to tummy tonics, sippable soups, warm drinks, and even cocktails, Capalino has a recipe for everyone. Easy-to-follow guidelines and tips throughout will have you sipping your way to digestive health.
Format: text
Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.3 CAPSummary: Information for all type of diabetes by the diabetes experts at Mayo Clinic.--
Format: text
Publisher / Publication Date: Mayo Clinic Press 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 616.462 MAYCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.462 MAYDang Nghiem
Summary: Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever...
Format: text
Publisher / Publication Date: Parallax Press 2021