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Autothérapie Ouvrages de vulgarisation Brain Diseases Nutritional aspects Brain Diseases Nutritional aspects Popular works Detoxification (Health) Detoxification (Health) Recipes Perte de poids Ouvrages de vulgarisation Self-care, Health Self-care, Health Popular works Weight loss Weight loss Popular worksFilter By Subjects
Autothérapie Ouvrages de vulgarisation Brain Diseases Nutritional aspects Brain Diseases Nutritional aspects Popular works Detoxification (Health) Detoxification (Health) Recipes Perte de poids Ouvrages de vulgarisation Self-care, Health Self-care, Health Popular works Weight loss Weight loss Popular worksNaidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 616.8 NAIWilliam, Anthony
Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...
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Publisher / Publication Date: Hay House 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 WILGilmore, Megan
Summary: A healthy guide to detoxing naturally, all year round-- no dieting, juice fasting, or calorie counting required-- to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly...
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Publisher / Publication Date: Ten Speed Press, an imprint of the Crown Publishing Group 2015