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Gates, Donna.

Summary: "If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression,...

Format: text

Publisher / Publication Date: Hay House 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.9 GAT

Capalino, Danielle

Summary: Sip your way to tummy comfort with 75 good-for-your-gut, low-FODMAP smoothies, lattes, tonics, and more. From juices and smoothies to tummy tonics, sippable soups, warm drinks, and even cocktails, Capalino has a recipe for everyone. Easy-to-follow guidelines and tips throughout will have you sipping your way to digestive health.

Format: text

Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 616.3 CAP

Naidoo, Uma

Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 616.8 NAI

William, Anthony

Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...

Format: text

Publisher / Publication Date: Hay House 2022

Sorry, no copies available

Place a hold to request this item.

Fenn, Annie

Summary: "Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries,...

Format: text

Publisher / Publication Date: Artisan Books 2023

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 616.8 FEN

Khambatta, Cyrus

1 hold on 1 copy

Summary: "A breakthrough method-grounded in almost 100 years of scientific research-to master all types of diabetes by reversing insulin resistance"--

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2020

Sorry, no copies available

Place a hold to request this item.

Christianson, Alan

Summary: "Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--

Format: text

Publisher / Publication Date: Rodale Books 2023

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 641.563 CHR

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.563 CHR

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