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Moss, Michael

Summary: "Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores...

Format: text

Publisher / Publication Date: Random House 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 MOS

Hartwig, Dallas.

Summary: An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.

Format: text

Publisher / Publication Date: Victory Belt Pub. 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 HAR

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 HAR

Fallon, Sally

Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...

Format: text

Publisher / Publication Date: NewTrends Pub. 1999

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.5 FAL

Bacon, Lindo

Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...

Format: text

Publisher / Publication Date: BenBella Books 2010

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